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手腳冰冷＝宮寒，你要留意！❄️Suki同你分享點樣由內到外暖返自己🌹

手腳冰冷＝宮寒，你要留意！❄️Suki同你分享點樣由內到外暖返自己🌹

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Description

穿再多衣服，手腳還是凍冰冰？❄️

是因為身體虛弱還是生病了？


可能係宮寒！大家要注意了‼️


手腳冰冷＝宮寒，你要留意！❄️


你有冇試過：

❄️ 冬天着幾多衫，手腳都係凍冰冰

❄️ 夏天喺冷氣房，對手腳都係凍嘅

❄️ M到嗰陣痛到想喊，暖水袋唔離手

❄️ 面色蒼白、嘴唇冇咩血色


你以為自己係怕凍體質，其實可能係身體話你知：

「你嘅子宮太寒啦！」


宮寒嘅症狀：

❄️ 手腳長期冰冷

❄️ M痛、經期唔準

❄️ 面色蒼白、容易攰

❄️ 腰酸背痛、尤其經期前後

❄️ 容易肚瀉、怕凍


如果你中咗2-3個，就要開始暖宮啦！


點樣簡單暖宮？


每日俾自己5分鐘，沖杯暖宮驅寒嘅茶

或者煲個滋補湯水，由內到外暖返身體

M痛少咗，面色紅潤，成個人舒服晒💕


🌼新返養生好物．幫你暖宮驅寒🌼


🦈鯊魚骨花膠響螺片湯

鯊魚骨+花膠+響螺片+猴頭菇+紅棗+茨實+龍眼肉

✅ 滋陰養顏、健脾補氣

✅ 養血安神、消除疲勞

✅ 清肝明目、增強免疫力

煲湯鮮甜，鹽都唔使落，最啱手腳冰冷、面色蒼白嘅你


🍯美顏養血三寶套裝

新疆紅棗 + 寧夏杞子 + 泰國桂圓肉 (各300克)

✅ 紅棗：補中益氣、養血安神

✅ 杞子：明目養肝、含豐富維生素

✅ 桂圓：補益心脾、安神助眠

焗水、煲湯、煮餸都得，補氣血就靠佢


手腳冰冷唔係正常嘅

可能只係身體需要你多啲錫自己💚

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