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🌿止咳潤肺4寶．季節轉涼必備🌿

🌿止咳潤肺4寶．季節轉涼必備🌿

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Description

我哋成日以為咳幾聲好閒，忍一忍就過，但其實「久咳必傷肺」呢句老話，絕對唔係嚇你。


點解咁講？因為每一次咳，都係肺部正受壓迫嘅信號。肺係「嬌臟」，最怕燥、怕寒、怕外邪入侵。如果你忽視季節轉變引起嘅咳，或者將咳嗽當成習慣，日子耐咗，肺氣就會慢慢耗損。肺氣一虛，唔單止會令你講兩句嘢就唔夠氣、個人都攰啲，嚴重起上嚟，連抵抗力都變差，好易一病就咳足成個月，形成惡性循環。


尤其喺香港呢度，天氣反覆無常——春天潮濕多霧氣，濕困脾胃，痰多咳唔清；秋天乾燥，燥邪最易犯肺，喉嚨又乾又癢，咳到聲沙；就算係夏天，成日喺冷氣地方出入，寒氣入肺，一樣會引發「冷氣咳」。呢啲季節性嘅咳嗽，如果唔對症調理，淨係靠止咳藥壓住，根本治標唔治本。


正所謂「藥療不如食療」，想真正養好個肺，斷尾止咳，最溫和又有效嘅方法，就係喺日常飲多啲潤肺嘅湯水。等肺夠滋潤，氣道夠強壯，就自然唔會咁容易被風邪吹一吹就咳到停唔到口。


以下我就為大家介紹幾款合時嘅湯水，等大家可以按季節、按體質，由內到外幫個肺打返好個底，遠離咳唔斷尾嘅困擾。


🌿止咳潤肺4寶．季節轉涼必備🌿

🍄虎乳靈芝海底椰湯 (1包/3-5人份)

虎乳靈芝+川貝｜改善氣管敏感、化痰止咳


🍊西柚檸檬雪梨茶 (10小包/30小包)

酸甜潤燥、清熱下火｜小朋友都鍾意飲


🥫新會陳皮三寶扎 (250克/罐)

廣東潤喉古方｜喉嚨痛、痰多咳嗽、焗水就得


🍯虎乳靈芝川貝潤肺膏 (500克/樽)

滋陰潤肺、增強抵抗力｜咳唔停就啱飲

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